For the womxn who knows the most important thing you can do for your business is heal.

PSA: The most important thing you can do for your business (and your bank account) is heal.

Take a minute to drop into your body. Notice your breath. And dream with me here…

• Imagine feeling unshakeable in your ability to show up to your business and your clients 

• Imagine knowing in your bones that you hold powerful, transformational space like no one else

• Imagine knowing how to navigate tricky client situations without traumatizing yourself or your clients

• Imagine no longer feeling reactive in your life + business, 

• Imagine tapping into inspiration + creativity with ease, whenever you need it

• Imagine turning the volume way down on your intrusive thoughts, inner critic, and self-doubt 

• Imagine feeling calm, confident, certain about who you are, how good you are at what you do and how much your work changes lives

• Imagine receiving messages every single day from clients and from your audience telling you how your work and words changed their lives

Truth: you can have all of the above. I know you’ve heard this before, and deep down you know: the answer isn’t anywhere outside of you. But you’re still feeling stuck, caught in a loop, despite knowing all the things you’re “supposed” to do to get you out of that loop

You want to be a more powerful facilitator with more ease, more cash, more creativity, and way more confidence. 

It’s about damn time you understood what’s made you the way you are. And learn how to heal + rewire the things that are creating chaos in a compassionate and informed way.

Introducing Trauma Informed 101: The Practice

It’s one thing to learn about what trauma is and how it works, to learn about the different parts of your nervous system and how they affect your finances, your confidence, your creativity. 

It’s another thing to learn trauma informed tools and practices that help you help your clients, your coworkers, your kids, your peers. 

And it’s another thing entirely to apply and integrate everything you’re learning to your own life.

In The Practice, we’re doing all of the above.

This 8 week transformational container guides you on a journey where you will…

• Understand the nuances of your nervous system and exactly how things like your Sympathetic and Parasympathetic responses can create abundance or scarcity, confidence or self-criticism, success or self-sabotage

• Learn and practice simple tools to regulate and rewire your entire nervous system - both body (Autonomic Nervous System) and mind (Central Nervous System) so that you can literally hardwire yourself for all the good things in life + business

• Discover why so much of the healing and personal development work you’ve tried in the past {with yourself or with clients} or tried with clients falls short and doesn’t deliver on the potent results you’d hoped for

• Understand once and for all that you are not broken - and in fact, most of your funky patterns are rooted in your body doing exactly what it was designed to do

• Feel massively confident in your ability to create safe space for yourself and others

• Find a newfound excitement and joy in working with your triggers, your stress, your wounds 

• Create a healthy, powerful relationship with your emotions and learn how to work with potent emotions like anger, shame, grief, and fear

• Understand your patterns of procrastination, self-sabotage, avoidance, numbing out as coping mechanisms, and learn how to develop more effective and useful coping skills

Trauma Informed 101: The Practice is both an educational and a healing experience.

Because the best way for you to become a safe(r) space holder is to start by holding safe space for yourself.

And because reading a book or watching a video only gets you an intellectual (cortical) understanding of the knowledge. You understand the theory… but, we need to put the theory in practice.

Each week, we’ll meet for a live class (yes, it will be recorded) where you’ll deepen your understand of how stress and trauma impact the body, and how those impacts manifest in the 3D world. 

Each week, you’ll learn 1-2 healing tools and practices, and have a chance for live coaching + integration at the end of our session. 

Each week, you’ll lead yourself through 2-3 practice periods with your new tool(s), and complete a reflection exercise.

At the end of our time together, you’ll practice leading our cohort through a trauma-informed healing practice of your choice, and get feedback to support + expand your space holding.

THE CURRICULUM

• Week One | What is trauma? We’ll cover the basics of what stress and trauma are, how they impact the body so you can understand why you (and your clients) have triggers and react the way you do.

• Week Two | Nervous System 101: Central Nervous System. We’ll cover the basic anatomy of your brain so you can understand what happens mentally when you experience stress and trauma. 

• Week Three | Nervous System 101: Autonomic Nervous System. We’ll learn the different components of your ANS - aka your body - and how stress and trauma play out in the body.

• Week Four | Integrating Mind + Body: After learning the basics of your CNS and ANS, we’ll explore why it’s important to approach healing from both the mind and the body, and learn how you can actually do that.

• Week Five | Emotional Intimacy: We’ll explore different emotions and use emotion + sensation to practice somatic unwinding to bring the body back online. This is where we go deep beyond talking about the trauma or just making a list of what’s happened to you, and going deep into your body to clear out the cellular imprint of stress + trauma.

• Week Six | Radical Safe Space. You’ll begin practicing a new level of space holding by bring self-compassion and tenderness into your daily life. Holding safe space starts by holding space for yourself, and this week you’ll learn what that means and how to do it.

• Week Seven | Integration + Q&A. In week seven you’ll deepen your understanding and embodiment of safe space holding, continue your practice periods and have time to ask any questions and receive support you need.

• Week Eight | Space Holding Practice Sessions. The final week is all about embodying and applying your newfound knowledge and skills. You’ll practice holding safe space for your peers and receive feedback to continue to grow as a facilitator.

Per industry standard, and due to the nature of this program, no returns or refunds can be processed. Please review full terms & conditions before purchasing any product.

TESTIMONIALS

”Chelsea is the perfect blend of buiness and unblocking.

She calls you out with love and can see your greatness even when you cannot see it yourself. I didn’t realise just how many worthiness blocks I had and scared I was to show up for who I really am and how I serve the world.”

Rachel Kirkham, Intuitive Healer & Coach

“My main problem with making money, putting myself out there and getting clients came from a deep childhood wound that has affected me my whole life. I tried to work as a coach for two years, but until I worked with Chelsea I had never booked one. Not one. I just booked my first big client for $4,700. The self work continues, but having Chelsea there for me, asking the right questions, really listening and through part intuitive, part education and experience, she worked with and through my trauma.  Creating such a supportive and completely non judgmental space for me to show up to work on it with her. The trust and care she instills in her work and clients is incredible.”

Lyz Plant, Visibility Coach

“I’ve worked with many coaches, healers, and spiritual teachers, what I LOVE about Chelsea is that not only does she help you identify and feel your way through your old trauma but she helps you find the action you need to take to get yourself out of the cycle. THAT IS POWERFUL & RARE.

She truly heard me and saw me. She got me. I rarely highly recommend people or leave reviews but Chelsea is the REAL DEAL! She helped me identify an icky pattern that I was playing out in my biz and helped me feel through it and take action to get myself out of it. I was able to break the pattern and continue to make sales in my business that felt good!

I feel like a lot of coaches teach the processing but it’s rare to find a coach who gets enough to step outside of their story and what worked for them and coach me on what is right for me to do to get my out of my story.”

Julie Bottini, Intuitive Empowerment Coach at Julie Bottini

“Chelsea is one of the few coaches who is real and radically honest. It’s not all pretty pictures, quotes and fake positivity.

My struggles with my past and unhealed traumas came apparent to me when I started following her work. It’s deeply touching to get to work with someone who knows what it’s like and will hold space for all your wounds and stories, without judgement.

Chelsea will give you tools to heal yourself which is major! If you’ve ever had talk therapy before and felt worse afterwards, you need to dig into her healing work. I never made the connection between body/energy/ traumas, but tried to find solutions with my head and didn’t get far. I learned to be there for myself, not having to rely on others or having unhealthy expectations. It’s like closing myself in a loving light bubble and making firm boundaries who gets access, rather than feeling wide open for whatever life throws at me.

I now feel strong, confident and capable of being there and taking care of myself like no one else ever will be able to. I know what’s going on, what I need and how to move through triggers gracefully. I cannot wait to see where my journey will go from here, but it’s a going to be epic!

Thanks to Chelsea and her compassion, understanding, professionalism and warmth as well as strength to pull you up on your old wired bullshit stories, I finally let go of unhealthy patterns and mind loops. Thank you!

Bea (Last name excluded per client request)