Soothe: Somatic Tools for Stress Relief
Soothe brings you easy to use somatic tools for stress + anxiety relief.
Because whether you’re stressed about money, business, work, health, your family, or something else,
now is the time to arm yourself to be your own healer (and your family/community’s healer).
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Inside of Soothe you'll get trainings + practices on...
Emotional Freedom Technique + Tapping
Breathwork
Embodiment Work
Tension + Trauma Releasing Exercises (TRE)
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